Welcome. I’m Debra and I’m a life coach & hypnotherapist, with a specialism in phobias.

In-person sessions are held at Cheshire Wellness Centre, Lymm, or online anywhere.

My clients are often, but not exclusively, women who are looking for support to make changes in their life. Is that you?

Instead of drifting from one day to the next, never quite finding what excites you, wouldn’t you rather be grabbing hold of life with both hands, making time for you?

Perhaps you know you want a richer life experience but there are so many demands on your time and attention that what you want from life often languishes at the bottom of your To Do list.

Or perhaps there’s something you desperately want to change to help you to live more fully and contentedly: help for an extreme fear or phobia, emotional or comfort eating, confidence (for public speaking and more), to help release intrusive thoughts, anxiety, self-doubt or imposter syndrome. I help men and women through a powerful integrated therapy process using mindset coaching, neuro-linguistic programming (NLP) and/or hypnotherapy.

If there’s something limiting your life and you’re tired of the restrictions it brings with it, don’t lose heart – making changes begins with a decision to start.

I can help you find the inner resources to make the changes you desire, at both a conscious and unconscious level.

Is it time for change for you?

I also offer my And Breathe …  hypnosis sessions without therapy. These are for you if you want to let go of the day’s stresses and brain-clutter to leave feeling deeply relaxed and calmed. I’ll guide you gently into a state of hypnosis and through a guided meditation to soothe your busy mind. Time for blissful relaxation. Time for you.

Details of my services and fees can be found via the What I Do page.