The focus of these sessions is driven by your specific needs to help you create the rich life experience you desire. We’ll look at the challenges and obstacles you’re facing. We can undertake an audit of your life and devise a plan to take action to improve those aspects needing more attention.

Life Coaching

 

Do you want to:

Find direction, fulfilment and your identity; perhaps your children have now grown and you’re unsure what to do next
achieve a desired goal
lose weight
build self-confidence
break down self-limiting beliefs
get ‘unstuck’ and get motivated
balance your life’s demands
re-focus and get energised
turn your dreams into reality
achieve lasting change

 

Results depend on you wholeheartedly embracing the process, and on the time and effort you are willing to put into achieving the changes you want to make. I give you my commitment to be fully focused on supporting you through this exciting transition.

I offer the 3 programmes detailed below to help get you started. Sessions are usually taken fortnightly or weekly, dependent upon your time commitments and the pace at which you wish to progress.

Contact me on 07779 469 290 for an initial no-obligation chat or email me at info@debrathorpecoaching.com

KICK START

This package is for you if you want to make changes rapidly and are focused and motivated to work on your goals between sessions.

What’s included?
3 sessions of 1 hour duration
Agreed email support between sessions
Action planning support
My pre-session preparation

All package sessions must be taken within 6 weeks of payment unless an alternative arrangement is agreed.

EVOLVE

This package is for you if you have a number of goals to work on simultaneously or want to take more time to reflect and weigh options before taking action.

What’s included?
6 sessions of 1 hour duration
Agreed email support between sessions
Action planning support
My pre-session preparation

All package sessions must be taken within 2 months of payment unless an alternative arrangement is agreed.

IMPACT

This package is for you if you wish to make substantial changes, allowing you more time to explore all aspects of your life, to create lasting positive change.

What’s included?
9 sessions of 1 hour duration
Agreed email support between sessions
2 x 15 minute top up/progress calls
Action planning support
My pre-session preparation
All package sessions must be taken within 3 months of payment unless an alternative arrangement is agreed.

Additional 1 hour sessions may be purchased at the end of each package.

If there’s anything you’d like to clarify before making a commitment, contact me to arrange an exploratory chat.

Based in Hale, near Altrincham, Cheshire, but available for support in Greater Manchester, Cheshire, Lancashire, Merseyside, West Yorkshire and across the UK.

In particular: Wilmslow, Alderley Edge, Didsbury, Macclesfield, Knutsford, Chorlton, Prestbury, Bollington, Mottram, Congleton, Nantwich, Northwich, Crewe, Chester, Stockport, Buxton, Urmston, Sale, Stretford, Wigan, Sale, Timperley, Poynton, Marple, Congleton, Bury, Bolton, Oldham, Rochdale, Tameside, Trafford, Lymm, High Legh.

Also working internationally across the UK, Europe, the US, Australia, New Zealand and the Middle East where English is spoken.

How we can work together

Sessions are held online via Zoom, WhatsApp video or similar for your convenience and allows me to work with you wherever you are.

Get in touch on 07779 469 290 for an initial no-obligation chat or email me at info@debrathorpecoaching.com