What I Do

Life coaching, phobia therapy & hypnotherapy

When did someone last listen to your needs, your struggles, your dreams, your aspirations – I mean really listen, in a non-judgmental way? Is there someone in your life who helps you clarify your thoughts, discover your gifts, notices your strengths and helps you to the destination you truly desire in life, without personal agenda? If not, I can help you to bridge the gap between where you are now and where you want to be. 

And if a deep-rooted fear or phobia, or anxiety is stopping you enjoying life to the full, I can support you with that too through my Release To Thrive transformative therapy process.

I can help you if you:

• are held back by a phobia, habit, anxiety, limiting mindset or behaviour
• are feeling flat and without direction, that life is passing you by
• want a richer, more fulfilling life experience but lack clarity of vision and how to create it
• find yourself with children now grown or needing less of your time and you’re unsure what to do next
• are in a job that isn’t making you leap out of bed on a Monday morning
• are already dynamic and in control of your life but want to focus on the next stage
• need support to face the future after divorce or relationship breakdown
• have an idea for how to move your life forwards but need to move from contemplation to action
• need an injection of confidence
• lack identity after committing yourself to family responsibilities
• are part of the sandwich generation, your needs squashed between those of ageing parents and still-dependent children

What do you want to do?

Where do you want to go?

If you need help to make a plan for your fulfilling future, get in touch for an initial chat.